Tuesday, July 22, 2008

Herbs and Diet in Alzheimer's Disease.

Alzheimer's disease occurs due to degeneration of some types of Neural cells in the Brain.

While this degeneration is progressive and almost irreversible, there are certain medicines, some of them herbal, which retard the speed of degeneration and so are worth considering in patients who are in the initial stages of Alzheimer's disease.

Some of the symptoms seen in the earlier stages of this disorder are:

Increasing forgetfulness
Inability to concentrate
Putting things where they don't belong
Change in sleep patterns
Difficulty with daily tasks or more complicated problem solving
Forgetting dates or how to get to familiar destinations
Changes in mood or behavior
Forgetting common words or using the wrong words
Loss of interest in people, things, or activities
Doing things that don't seem to make sense

Some Herbal remedies which are known to be of use in Alzheimer’s disease are:

Ginkgo biloba is a most promising herbal remedy for Alzheimer's.
Ginkgo is a tree of Chinese origin, which lives for hundreds of years.
Extracts of its leaves are used for medicinal purposes, as they have shown to improve blood flow (including microcirculation in small capillaries) to most tissues and organs, including the Brain, and protect against oxidative cell damage from free radicals.

Kelp
Kelp is a sea vegetable, beneficial for sensory nerves, the brain, spinal tissues and membranes.

Butcher's Broom
Butcher's Broom has anti-inflammatory properties and improves the structure of veins. It slows down the inflammatory damage that occurs in Brain cells in Alzheimer's.

Club Moss
Club moss ( Lycopodium clavatum ) contains Huperzine A, a compound which improves memory, cognitive function, and behavioral factors in Alzheimer's patients and has no significant side effects.

Periwinkle
Periwinkle, or Vinca rosea, is a garden plant in tropical countries. It contains a compound called Vinpocetine, which enhances brain circulation and oxygen utilization and has other neuroprotective and anti-ischemic effects.

Brahmi
Brahmi, or Bacopa monnieri is a weed-like plant which grows near water bodies in some tropical countries. It enhances nerve impulse transmission and strengthens memory and cognition and has been used in India since olden times, to treat disorders of the Nervous System.

Ginseng
Ginseng, another herb of Chinese origin, has also shown to improve memory of Alzheimer patients. It gives very good results when combined with Ginkgo biloba.

Besides these, there are many other plants which help improve Brain function and newer ones are being added to the list almost every month.
Hopefully, we should soon be able to find a satisfactory plant-based cure for Alzheimer's disease in the near future.

Diet and Alzheimer's Disease.
Alzheimer's Disease is the result of a degeneration of certain Nerve Cells in the Brain.
There are some foods which are seen to enhance this degeneration and others which retard it.
We should, therefore, be aware of which foods should be avoided and which eaten, by a patient of this disorder.

Some Dietary Do's:

Fine movements, such as holding a fork and spoon become progressively difficult over months and years, in an Alzheimer patient. So food should be chosen so that it can be eaten with relative ease, needing as few complex manoeuvres as possible.
Foods rich in Vitamins B12, C, D and E, folic acid and beta-carotene should be eaten liberally, as often as one's diet would allow.
This means green leafy vegetables and fresh fruits should be eaten preferentially.
Omega-3 fatty acids are known to protect the Brain, so fish such as mackerel, salmon, trout and sardines and oils such a Olive oil are beneficial.

The metal Aluminium has been found in degenerative plaques in the Brain in a significant number of Alzheimer's patients.
Absorption of Aluminium from the gut is reduced by Silicon, which is found in foods like cabbage, lettuce, dark green leafy vegetables, onions and milk. Kelp and alfalfa also contain a lot of silicon.

Potatoes, Spinach, offal, soya bean are also good for these patients.


Some Dietary Don'ts:

Many antacid tablets and liquids contain Aluminium hydroxide as their chief constituent. So one should not take antacids unless absolutely necessary and should try and choose one without Aluminium hydroxide.
The food additive E541, which is basically sodium aluminium phosphate, is a raising agent which is often used in packed cakes and biscuits.
Excess alcohol consumption is known to aggravate Alzheimer's disease.

It would be wise to keep this small essay in mind, always, as one grows older and (hopefully) wiser, so that we avoid falling prey to this dreadful disease!

Blog to be continued..... 16.09.2008
joshi@herbaltradition.com
drjoshi@farawaysister.com

Wednesday, June 4, 2008

Herbal Baths for Health

I have been treating a child with Hyperactivity and Attention deficit with herbal baths based on his Horoscope, for the past one year. He is five and in preschool in India. He was born of a preterm delivery and needed special care for two weeks after birth.
His parents had tried many herbal formulae but weren't satisfied with the result.

Having heard that I treat ADHD with a variety of herbs, they asked me whether I could suggest any herbs for their son.
They live too far away to bring him in person, but I suggested I'd take a look at his birth Horoscope and they could use herbal baths in addition to the herbs he was already taking.

His horoscope showed a very strong negative influence of the planet Mars and I advised them to add powdered Sida cordifolia to his bath water on every Tuesday, for a year.

It is now a year since they are doing this and they emphatically say that it has helped him to become a lot calmer and more attentive in his general behaviour.

I regularly advise herbal baths while treating my patients, but this was the first time I've used them to treat a Hyperactivity disorder and I'm enthused with the response the child has shown!

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http://astrological-remedies-indianpedi.blogspot.com
http://healthy-living-website.blogspot.com

Thursday, February 14, 2008

The Secret of good Health and Wellbeing.

The secret of a long and healthy life lies in keeping your Inner Self tuned up and always in Harmony with Nature.

Through online consultations by email, besides prescribing medicines from the most appropriate therapy for your condition, I give step-by-step advice on how to achieve true Inner Health, which is the key to a person's general health and wellbeing.

A proper diet prevents the build-up of toxic substances in your body, besides balancing the three doshas described in Ayurveda. I suggest dietary modifications for you.

I will show you how to exercise with minimum effort on your part, so that your body does not get unduly stressed or your muscles, strained.
Daily exercise, however minimal, is vital to health. Exercise is an essential need of the body, it is not merely a tool to get rid of excess weight!

A good sleep is essential for good health too and I mean a good natural sleep, not the kind of sleep induced by taking sleeping pills and anti-anxiety prescription drugs.

Good health accrues from good habits, and a healthy lifestyle.
AYURVEDA and the world of HERBAL MEDICINES help us to achieve good health and wellbeing with ease and comfort.

To see which diseases and conditions I can help you tackle better, please visit my new Blogs
http://healthy-living-website.blogspot.com
http://astrological-remedies-indianpedi.blogspot.com
Or you may email me on joshi@herbaltradition.com or drjoshi@farawaysister.com

I treat patients from all over the world and can send my unique medicines to most countries, through a legitimate international courier service.
So please write in to discuss your problem and I'll be glad to help!

Sunday, June 24, 2007

Lactation Failure

I had to see a newborn baby once, who was crying excessively.
It transpired that he was born after a rather prolonged delivery and his mother was currently undergoing additional stress as well currently, they had moved house only a week ago.
The baby was sucking voraciously at its mother's breast, and after a minute or so, would let go of the breast and cry loudly.
This is characteristic behaviour of babies who aren't getting enough milk from the breast.
I squeezed the breast and found that not a drop of milk came out.

We put the baby on formula milk for a couple of days, while I started the following herbs for this mother:
Galega officianlis
Asparagus racemosa
Withania somnifera
in a potentised form from a Homeopathy pharmacy, so that they would act quickly.
These herbs are also available in an Ayurveda pharmacy.

I also told the mother to massage her breasts thrice a day with a little warm Sesame oil.

Her milk flow started the same evening and by the end of 3 days, she was able to breast feed her baby exclusively and satisfactorily.

Monday, June 11, 2007

Genito-urinary Infection in women.

GENITO-URINARY INFECTIONS IN WOMEN.

A surprising number of girls and women suffer from mild to moderate infection of the genital organs and / or bladder and urethra.

Many of the cases I come across have a rather chronic infection or a repeated one.
Surprising also, is the fact that most cases are usually treated with a rather powerful antibiotic, which controls the current infection, but doesn't really treat the problem.

I am a Pediatrician, so I get to see these cases 'laterally', never directly, as it were.During a consultation for her child, a mother often asks about her own problem. Some mothers ask if I would help out a girl or lady in her family, and so on.
If it's about a genito-urinary thing, I can hardly refuse, seeing that there are very few lady doctors in my vicinity!

So by default, as it were, I've learned that in such cases:
* It is necessary to look for and treat a concurrent vaginal infection, which is often the CAUSE of a urinary infection. This means that vaginal pessaries ( also called suppositories ) are needed, often on a long-term basis, for some days every month.
* Herbal medicines which contain some of the following : Sepia, Punarnava, Berberis, Sabal serrulata, Echinacea purpura, Cantharis, Butea frondosa ( and many others ) should be used concurrently with any allopathic treatment, for a quicker and better cure.
These medicines are available in a Homeopathy or Ayurveda store or pharmacy.

As an Illustration, I am describing this case which I saw in the summer of 2005:

Sarita bai, a 40+ lady and mother of two, who works as a maid in my neighbour's house, sought my help a couple of years ago.She had been suffering from bouts of painful and frequent urination for about a week.

Enquiry revealed that she had been getting this complaint off and on for the past one year. She was given a potent antibiotic every time by the Doctor at the local Government hospital. This would stop the complaint in a day or two, and she would be okay until her next bout of infection.
This time however, the antibiotic didn't work like usual and she came to me, asking what she should do.

Her urine showed plenty of pus cells. She also gave a history of a white discharge from her vagina, with a lot of itch.

I gave her a combination of Butea frondosa, Punarnava, Sepia and Berberis and told her to take the antibiotic for a few days more.I also asked her to use a vaginal pessary with Clotriamzole, metronidazole and an antiseptic in it.

She had never heard of vaginal pessaries before and I had to explain how to use them. She was astonished at the idea!

This confirmed my suspicion that many girls and women were quite unaware that this form of treatment existed. So I went down to our local college and carried out an informal survey by talking to first and second-year college girls. I found more than 75% of them hadn't heard of vaginal pessaries and out of some who had, a few thought they had to do with family planning!

Sarita bai's symptoms reduced the next day so I continued the same treatment, stopping the antibiotic after a few days.
She took the herbal formula for about a month.

When she gets a vaginal discharge or itch ( her husband is okay and has never had any symptoms - I got him examined too ), she uses the pessaries for a week or so.
Her urine is clear and she has not had urinary problems since then.

I would like to emphasise that pessaries often help tremendously in genito-urinary infections and so do many herbs! Also, many women in India are still not aware that an easy treatment for vaginal infections, in the form of pessaries, is available.

Allopathic doctors are aware of pessaries, no doubt but I feel a wider campaign of awareness is needed, including among doctors of non-allopathic disciplines.
Gynaecologists.....are you listening?

Dr. Jayashree Joshi, MD

www.farawaysister.com
(affordable Online Health Consultations)

www.herbaltradition.com
joshi@herbaltradition.com

Thursday, May 10, 2007

The BABY with EVENING COLIC.

Recently I was called upon to examine a baby about a month old, who
used to cry ( scream, actually ) towards late evening.

He was otherwise a very healthy and placid baby, born of a normal delivery and a normal pregnancy. He was being adequately nursed by his mother, and had a normal sleep
pattern.

As a rule, he was an uncomplaining child, happy to be in the world he had just come into.

But something seemed to overtake him at sunset, for every evening, he would refuse to sleep, and instead would begin screaming, intermittently and angrily at first, progressing over an hour to a constant barrage of piteous screams, which it seemed would never stop!But stop they did, when night fell, out of exhaustion or relief, his mother did not know.

I observed this behviour one evening and it was apparent to me that all this hullabaloo was on account of 'evening colic', a euphemistic medical term that hides behind it the fact that medical science is not fully agreed upon what causes it and what it actually is all about

We only know that there seems to be some 'colicky pain' in a baby's tummy, which stops on its own by the time the baby grows to about 3 months or so.
But until it gets to that age, it's a daily drama of a varying spell of tightly-clenched fisty screaming!

Well, I have found that giving chamomilla and stopping all other medicines often gives the best results.

So I told this baby's mother to put away the dozen or so bottles of prescription and other medicines which she'd acquired over the past one month, and give instead, a globule of chamomilla ( 6 x potency ) dissolved in 5 ml water, 1 ml at a time, every 10 mins, until the baby
stopped screaming and unclenched his fists.

As expected, the baby stopped his incessant crying after about 30 mins.

I told her to give this remedy every day until required.

A week later she phoned in to say that the baby was quite all right and hardly needed any treatment now!

Dr. Jayashree Joshi, MD

www.farawaysister.com
(affordable Online Health Consultations)


www.herbaltradition.com
E mail : joshi@herbaltradition.com

Thursday, May 3, 2007

A Herbal and non-invasive treatment for Arthritris

I am an India-based Pediatrician, running a rural health clinic for the past 30 years.Although qualified in Pediatrics, I have also read Ayurveda, Homeopathy, Vedic Astrology, Yoga & Herbal Medicine.I now use Alternative Therapy to suplement my Allopathic treatment, often with the most interesting results!In this column, I shall be describing real-life cases which I have seen and treated in the course of my practice.I shall be updating this column regularly, so stay tuned!
---------------------------------------------------------------

'THE OLD MAN AND HIS KNEES'
A few years ago, an old man brought his grandson to me for treatment. Getting up to leave after I had finished treating the boy, he casually asked me if I could give him something for his painful knees.I was loathe to give him a prescription medicine in view of his advanced age ( he must have been around eighty ). Instead, I thought of a remedy I had only read about but never used until then and I told him to cover his swollen knees with the fresh leaves of Calotropis gigantea, a shrub which grows abundantly all over India, and leave them on overnight.He did that, and when he brought his grandson for his follow-up a week later, reported a very satisfactory reduction of both pain and swelling in his knees.Ever since, I have been advocating this non-invasive and very cheap ( as a matter of fact, free ) method of treating swollen and painful joints, to whichever patients of arthritis I get to see.Some follow it, and get better without any hassle whatsoever.Others, who feel that I am stretching the limits of their credibility, don't, and so miss out on a very simple and effective method of arthritis-control. I feel sorry for them.You could try this treatment too, if you ever need it and are able to get the leaves of this plant, where you live.

Dr. Jayashree Joshi, MD

www.farawaysister.com
(affordable Online Health Consultations)

www.herbaltradition.com
E mail :
joshi@herbaltradition.com

Obesity and Fucus Vesiculosis

Swati is an Indian Mother-of-two, living now in the US, a stay-at-home Mom and wife of an Engineer working in one of USA's top Software companies.

She is well-settled and very happy today, but she wasn't always happy, nor did she have hopes of being 'well-settled' ( as the Indian saying goes ) in life.... in fact, during her college years, her
middle class parents in India used to worry whether they would ever find a groom for their overweight, yet pretty, daughter!

For you see, right since her early childhood, Swati was what we euphemistically call 'a bonny baby'. This look suited her in primary school, where she was looked upon as a 'healthy' girl.Since she was good at games, nobody, least of all her parents, thought her 'slight overweight' abnormal.

Swati always had a voracious appetite. The more she played on her school ground, the hungrier she got, and the more she ate.So she ate her way to 52 kg ( 114 pounds ) by the time she was ten.

And her weight continued to increase alarmingly through her teens, too.
Being bright academically, she took up the Science stream in College and graduated in Zoology with a first class.

Now she was twenty years old, and her weight was nearing 90 kg, though she tried her best to
fight weight increase by trying different diets ( a different one every month! ), regular visits to the gym ( which made her more hungry at dinner time )and solitary walks in the park, during which she used to draw derisive comments and sniggers from boys of her age and other
passers-by.

She was the only child of her parents and the apple of their eye. They despaired for her and wondered how they were ever going to be able to get a suitable groom for her.

Loathe though they were to do it, they looked for 'matching weight' grooms, too. But to no avail. They soon discovered that obese grooms were unwilling to look at obese brides!So they considered medical treatment, as a last resort.

Unfortunately for them, anti-obesity drugs did not suit Swati, for she they caused a
lot of side-effects in her.So they looked around for alternatives, and this search led them to me.......

I put Swati on a regimen of FUCUS VESICULOSIS, initially in a high dose and told her to continue her weight-reduction exercises as usual.
Within 3 months, she had begun to loose weight and now she was not so afraid of standing on the weighing machine!

Her confidence in this regimen increased and she got into it body and spirit.

Now I suggested some 'Pranayam' and Yoga too, which she did faithfully every day.

Well, after one year, her weight was a more acceptable 80 kg ( 176 lbs ).
She was now 22 years old, and doing her MBA.
By the time she finished her MBA course, Swati was an attractive 67 kg...... and cast a very favourable impression on people with her pleasing personality.

She was now working in a Multinational Bank, and was often on the Net.She met her future groom ( Ashish ) on the Net, in a marriage forum for Indians, where he was looking for an Indian bride.

They got talking to each other and met up in Mumbai, when he flew down a few months later.
Draped in a beautiful saree, she captured his heart, too.

Their parents gave their approval, and soon Swati and Ashish were married in style, at a gala ceremony, in his native town in South India.
After a few months, after her visa was cleared, Ashish proudly took his
bride to the US!

Post script : Swati's weight hovers in the 62-67 kg range and she still
takes Fucus vesiculosis, intermittently, when she feels she needs it.

Dr. Jayashree Joshi, MD

www.farawaysister.com
(affordable Online Health Consultations)

www.herbaltradition.com
E mail :
joshi@herbaltradition.com

Thorns in the foot and Ledum Palustre

Last Tuesday, as I was about to close for the day, I suddenly heard a loud wailing coming from the corner of the road where my Clinic is located.

Going out to investigate, I saw the spectacle of a girl of about ten years, being ( very reluctantly ) dragged in the direction of my clinic.

She was limping, or rather, hopping along on one foot, being supported on either side by two people who I assumed were her parents.

They hauled her in, screaming and protesting and I saw an abscess on the undersurface of her affected foot.
She had stepped barefoot, into a thorny

She wouldn't let me touch it, or even get anywhere near her foot, nor even talk to me.
All she would tell me, between sobs, was that her name was Kamala. I felt sorry for her.

I managed to give her an injection of tetanus toxoid, but that is all she would let me do.
The thorns were so tiny that it wouldn't have been possible to draw them out one by one, anyway.

So I gave her an antibiotic ( to help treat the infection ), some analgesics and a few globules of LEDUM PALUSTRE, the wonder herb which I knew would help extrude the thorns of their own.

Advising them to wash the affected foot as often as they could, I sent them home, telling them to return the next morning.
They didn't come the next morning. Nor the morning after that, either.

I had almost forgotten about this case, when all of a sudden, a few days later, a bright and chirpy girl bounced into my clinic.
She was followed by her smiling mother.

It was obvious that Ledum had done its work beautifully.
The wound had healed almost completely and there was no pain and swelling at all,
which meant there was no thorn left in it.

Now the little girl allowed me to look at her foot from close. The abscess had healed and was draining well, too.
I cleaned and dressed the foot properly this time. A couple of follow-ups later, the foot was right as rain.

Dr. Jayashree Joshi, MD

www.farawaysister.com
(affordable Online Health Consultations)

www.herbaltradition.com
E mail :
joshi@herbaltradition.com

Spasmodic nocturnal cough.

Ramchandra, a boy of eight years, is usually quite healthy.
He has a good appetite and has hardly ever fallen ill.
Last month however, he began to cough, mostly at night, while he was asleep.

Clinically, he was found to be quite normal.
He was given all the routine medicines one would give in such a case, for symptomatic relief, but they gave him no relief.
In fact, his nocturnal spasms increased in frequency and duration, and he began to sleep very poorly because of them.Investigations turned in negative reports.

Finally, more out of having run out of medicines to give him, I gave him a potentised herbal extract of ARTEMISIA VULGARIS, called Cina in Homeopathy, as a routine de-worming exercise.

From the next day, he began to pass bunches of small wriggling worms from his anus.
By the end of the week he must have passed more than two hundred of them! ( And mind you, he had been given a course of Mebendazole, a worm medicine, barely a month before ).

Simultaneously, the nocturnal spasms reduced and a week later, the cough stopped altogether.

In this case, the cough was due to the larvae of thread ( pin ) worms, which used to migrate through his lungs and moult at night, thus causing irritation in his windpipes and lung cells!

Dr. Jayashree Joshi, MD

www.farawaysister.com

(affordable Online Health Consultations)

www.herbaltradition.com

E mail : joshi@herbaltradition.com